
Your spine is made up of vertebrae or bones that form the hard part of the spine, and the spinal discs that separate the vertebrae. These discs are rubbery in feel and have a softer centre that provides some cushioning for your spine. Unfortunately, if these become damaged, you may be in great discomfort.
What is a Herniated Disc?
Commonly known as a 'slipped disc', this is when the annulus or rubbery outer covering of the disc is torn and the inner contents are pushed outwards.
Herniated discs commonly occur in the lower back, they are not always painful as studies have shown that MRI scans have shown herniated discs in asymptomatic patients too. In some cases, the herniated disc is in the neck. If you do notice symptoms, they will likely improve over time as your body works to repair itself. However, sometimes a little outside help is a good idea.
Symptoms of a Herniated Disc
Usually the symptoms will occur on the same side of the body as the injury, the symptoms may vary depending on where the herniated disc is located. Lower back problems, for example, will usually cause pain in the leg, whereas herniated neck discs will often send pain down the shoulder and arm.
Symptoms include:
Pain - This is quite common and may be felt in the back and leg (or neck and arm). Sneezing and coughing may increase your pain. Most people find that the pain may be a sharp, burning pain.
Weakness - Depending on the level of disc injury will depend on where your weakness may be felt. You may feel that your foot is slapping down as you walk or that your arm is weak to raise or push.
Numbness - You may experience numbness or tingling in part of the arm or leg (commonly the hand or foot). These symptoms may be there most of the time rather than just go if you shake your hand or leg.
If you are experiencing
-difficulty controlling your bladder or bowel function
-severe pain down both legs
-change in sensation around the genitals/ inner thighs or bottom
You should get your self checked immediately at the Accident and Emergency department to rule out the possibility of Cauda Equina as this may require emergency surgical intervention.
Regular exercise and good posture can go a long way toward protecting your spine. However, if you do have a herniated disc, a chiropractor can help you with returning to your regular activities. Contact us today to learn more about how we can help alleviate your symptoms.
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